What is self confidence and why is it worth developing
A look at why self confidence is something worth
developing in your daily routine and life.
Self confidence focuses on acceptance of yourself and others. It
is based on our ability to know our “self” well by realistically
acknowledging our strengths and limitations (which is part of being
human) and at the same time accepting ourselves as worthy and
worthwhile without conditions or reservations. I know what a
tremendous difference connecting people to their passion and
purpose makes to the quality of life because I did this in my own
life. I transformed who I was and the way I lived.
There is only one thing you need to do if you want to raise your
low self confidence and that is to take action. You must have
a willingness to learn and an attitude of being “sick and tired” of
your current life style, because that is what will motivate you. A
desire for more. Learning techniques to raise your confidence
is easy but it takes time and practice to keep your confidence
at the forefront and to develop healthy self-esteem.
When you are experiencing healthy confidence it can be described
as a star at night shining in the dark. The darker it is the
brighter the star shines. It is your inner light that burns
brightly and freely no matter what is happening around you and no
matter how “dark” life may get.
When we were born a lack of confidence was never a problem.
Babies don’t think about whether they should cry or not to let us
know they need feeding because we may think they are being a
nuisance. No, they just go ahead and cry, and if we don’t come to
their aid fast enough they cry harder and louder for long periods
until we do. But along the way we are taught how not to be a
nuisance, how not to cry because “people” don’t like it, how to
speak when we are spoken to, how we should look, dress, act
according to what “they” say.
While most of what we are taught can help us not all of it
will empower us to shine our brightest and be our best. We
are made to feel guilty, called names, beaten when we do something
wrong, are laughed at or shouted at when we “fail.” All this adds
up to create an adult who believes they are not 100% whole and
complete exactly as they are. I found it easier to believe that I
had “missing pieces” or “broken parts”, that there were people who
were better than I was, women who were prettier. I believed
this for a large part of my life. Shifting my belief system
to believe that I am whole and complete exactly as I am was what
made the biggest difference.
All I had to do was make the decision to take action. I decided
it was time to re-connect but the funny thing was I never was quite
sure what I wanted to re-connect to! I just knew that something was
missing and I had to find it. And after years of searching,
after years of reading, attending seminars, having mentors, I
finally found what I was looking for. I found myself. And from that
moment I never looked back.
In my opinion healthy self confidence is one of the biggest
gifts you can give yourself.
- Being able to believe in your ability to succeed whether others
do or not.
- Being able to be totally self expressed and devoid of how
people think you “should” talk or “should” dress, or the acts you
“should” take. Or even the way you “should” think, feel and
behave.
- Being able to be you, in whatever way being you feels like in
that moment, will be a true gift that you will be eternally
grateful for.
Doing this for myself has provided me with the strength to
endure the challenges I have experienced so far in life. I
made the decision to raise my self confidence and now there’s no
stopping me. It is your birthright to love and honour yourself
but only you can make the decision to do that, and the good news is
that you can reclaim that which is yours at any time.
There is absolutely no reason at all why you should suffer from
a lack of self confidence because it is something over which
you have absolute and immediate control. Think of confidence as a
muscle; it never stays the same for any period of time and the more
you use it the stronger it becomes. Like any muscle
confidence either weakens or gets stronger so please treat your
self confidence as a muscle to exercise and provide it with small
daily improvements. You would never leave the gym after an hour and
expect to be completely healthy, so don’t expect it from your inner
self. Consistent self improvement over a long period is the best
way to lasting success and an increase in the quality of your life
everyday you live it.
Your confidence plays a part in contributing to your vitality,
energy level, persistence, and personal magnetism because it is
all about what is on the inside, a belief in yourself and your
abilities that remains constant despite the storm.
Building self confidence will lead to developing your self worth
which will improve your self esteem. When you start to become
responsible for who you are, what you have and what you do. It’s
like a flame that starts slowly before building and gradually
spreading into a huge powerful fire, which helps us to take
control of our mission, values, passion and purpose. Now
doesn't that sound like something worth working towards?
Recommended
Need support in building your confidence? Check out Become More
Self Confident by Dr Arnd Stein
Become More Self Confident
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